A Tai Chi for Health class at The Abbey in Elmhurst, IL
A Tai Chi for Health class at Wood Dale Park District in Wood Dale, IL
A Tai Chi for Health class at Bensenville Park District in Bensenville, IL
A Tai Chi for Health class at Wayne Township Senior Center in West Chicago, IL
A Tai Chi for Health class at The Abbey in Elmhurst, IL
A Tai Chi for Health class at Arden Courts memory care in Elk Grove Village, IL
Tai Chi For Health is a gentle, beautiful and flowing exercise routine that is both a joy to do and deeply relaxing. Participants may choose to stand or sit as they need.
