All shipping prices are for the contiguous United States of America, customers outside the lower 48 please contact us at John@7StarsMA.com with your mailing address for a correct shipping quote.
Tai Chi for Health audio CD ~ $16.00
An audio guide to the 'Tai Chi Qigong Shibashi' or '18 form' that is the heart of our Tai Chi for Health classes.
With 2 tracks of full audio comentary to guide you through the complete form, and a background track of relaxing music these are the perfect accompanyment to your practice at home.
* Track 1 contains full instructions for each posture.
* Track 2 contains a breathing guide and prompts for each posture.
Note: these are not meant to teach the sequence, they are designed to supplement classroom instruction.
Tai Chi for Health laminate guide ~ $6.00
An 8.5"x11" laminated guide to the 'Tai Chi Qigong Shibashi' or '18 Form' that is at the heart of our Tai Chi for Health classes.
Side 1 has a summary of the 18 postures with accompanying pictures to prompt you through the movements.
Side 2 has tips for your practice, history, breathing and more!
T'ai Chi for Health Workbook ~ $12.00
Spiral bound for ease of use, these workbooks allow you to create your own manual.
One of the best ways to learn and remember is to write your own description and draw your own pictures.
Our workbooks give you the space to create your own description of the exercise; one that you can understand and remember.
All the background information, benefits, important points etc is there for you.
Currently available:
T'ai Chi for Health
T'ai Chi Ch'uan
8 Step T'ai Chi
Aromatic Mind Awakening Qigong
Six Healing Sounds
T'ai Chi Qigong Shibashi
More coming soon.....
All our transactions are processed through Paypal, all you need is a credit or debit card, a Paypal account is not required.
