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Seven Stars Martial Arts

Complimentary Health and Exercise Solutions

Discover the Secrets of Chinese Health Balls Articles

 
Explore the hand to see how you can affect your internal organs by using Chinese Health Balls. By practicing the basic you will learn in our class you will:

'keep your mind healthy with high intelligence and good memory, relieving your fatigue, drowning your worries, and moreover prolonging your life'.

 
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Vitality ~ Toronto’s Monthly Wellness Journal - May 2007
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A Handy Workout
 
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What´s Up, Doc? - May 2004
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Anti-Ageing Handbook - 2004
 
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Eytons' Earth - 2003
 
 
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Dr Yutang Lin - March 1999
 
 
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Natural Health - March/April 1997
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Hand Therapy - Traditional Chinese Remedies - 1997
 
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Using Self Help Methods
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The Complete Book of Chinese Health & Healing - 1995
 
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A Complete Guide
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Qi - The Journal of Traditional Eastern Health & Fitness - Autumn 1991
 
 
 
Emporer Jia Jing (1522-1567) introduced Chinese Health Balls to the Imperial Court and had their effects thoroughly studied.

Emperor Qianlong (1711-1799) was prescribed daily practice with Health Balls by his physician, and became China's longest reigning Emporer.

Former U.S. President Ronald Reagan practicing with Chinese Health Balls during his visit to China in 1984.

 
 
 
 
 
 
Chinese Health Balls exercises and included instructions

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User Guide
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Included Instructions
 
 
 
"The use of Chinese Health Balls may help reduce the risk of carpal tunnel syndrome, tendonitis, arthritis, repetitive strain injury, dementia and Alzheimers. Their use is good for overall health, increasing Qi flow and is deeply relaxing. They stimulate both the mind and the imagination."
John Robertson ~ January 2005

 
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