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Pocket Stress Manager ~ $8.00
This pocket-sized book contains only those techniques that have proven to be simple, fast and very effective for relaxing in ordinary as well as unusually stressful situations. It functions as a "take along" resource guide that can be referred to before, during or after times of stress.
Pocket Stress Manager & Labyrinth Guide is an updated version of the original published in 1997, and it includes a symptom index and expanded labyrinth information section.
Exit the Storm ~ $16.00
When the day has dished out its share of problems and missed opportunities, it's time to rejuvenate.
As you listen to soothing, original music by Eugene Kwok, the relaxing voice of Neal Harris guides you through four proven relaxation methods, including a short excursion into the forest during a light rain. With practice, these methods will surely lead to greater peace in difficult situations, and a renewed sense of emotional and physical vitality. Release the tensions of the day, and truly Exit The Storm.
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"I can attest to the experience that meditation is a way to see the larger picture in the face of conflict."