An Exercise for Mental Muscle class at The Abbey in Elmhurst, IL.
"The ability to reverse this trend with physical exercise [Tai Chi] and increased mental activity implies that it may be possible to delay the onset of dementia in older persons through interventions that have many physical and mental health benefits." Dr. James Mortimer, professor of epidemiology at the University of South Florida College of Public Health. Researcher into the effects of Tai Chi on brain function.
